Recipes

Avocado Dipping Sauce

Enjoy this delicious recipe from the American Heart Association. This simple to make sauce is a delicious accompaniment to the jerk chicken. It really cools down the heat of the spiciness to a dish! To view this recipe, please visit...

Avocado-Cilantro Slaw

Enjoy this delicious recipe from the American Heart Association. This slaw is so creamy and delicious. The yogurt tastes like sour cream to me, which I love. That extra added touch of cilantro makes it bright and delicious and so refreshing. It's perfect...

Grilled Hasselback Zucchini

Enjoy this delicious recipe from the American Heart Association. I really loved the juiciness of the zucchini with the cheesy crumb topping. The American Heart Association really knows how to put together tasty recipes that are also heart healthy! To view...

Jerk Chicken

Enjoy this delicious recipe from the American Heart Association. To view this recipe, please visit https://recipes.heart.org/recipes/2173/jerk-chicken-with-grilled-hasselback-zucchini-and-avocado-dipping For more recipes, please visit...

Virtual Heart Walk

Life is Why! Join me in supporting the American Heart Association! I’m not just walking. I’m Heartwalking. My participation in Heart Walk promotes fun ways to be physically active and make healthier choices every day. Imagine the impact if we reduce death...

My Journey to Mrs. International

Growing up on a farm, I had access to lots of fresh fruits and vegetables and I really thrived as a child. My mom was always into nutrition, so I was never allowed to have sugar cereals or packaged snack cakes. Everything was homemade. After I graduated...

National Wear Red Day

It’s National Go Red Day! It’s fun to wear red to support Go Red for Women, but do you know why we do it? It’s to help save lives. Did you know that Heart disease and stroke cause 1 in 3 deaths among women each year? One woman loses her life every 80...

Honey and Spice Pears

Enjoy this delicious recipe from the American Heart Association. See the full recipe here: https://recipes.heart.org/recipes/130... For more recipes, please visit https://recipes.heart.org/