Virtual Heart Walk

Virtual Heart Walk

Life is Why! Join me in supporting the American Heart Association! I’m not just walking. I’m Heartwalking. My participation in Heart Walk promotes fun ways to be physically active and make healthier choices every day. Imagine the impact if we reduce death and...
My Journey to Mrs. International

My Journey to Mrs. International

Growing up on a farm, I had access to lots of fresh fruits and vegetables and I really thrived as a child. My mom was always into nutrition, so I was never allowed to have sugar cereals or packaged snack cakes. Everything was homemade. After I graduated from high...
National Wear Red Day

National Wear Red Day

It’s National Go Red Day! It’s fun to wear red to support Go Red for Women, but do you know why we do it? It’s to help save lives. Did you know that Heart disease and stroke cause 1 in 3 deaths among women each year? One woman loses her life every 80 seconds due to...